6-26
Strength:
20 minutes to work on split jerk technique from the rack.
WOD:
30 DU’s
21 push press 95/65
30 DU’s
15 push press 95/65
30 DU’s
9 push press 95/65
30 DU’s
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat