“Helen”
Strength:
1 RM Deadlift
WOD:
“Helen”
Congrats to Ryan taking 1st place overall at CrossFit 314 OLY lifting competition this weekend! Ryan snatched 253lbs and clean & jerked 280lbs! We’re so proud of Ryan!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat