6-20
Strength:
Ohs 5-5-5-5-5
WOD:
5 rds
12 overhead walking lunges 45/25
12 dynamic pushups
Sprint 200 m
Come join us sat at Trenches! We will start at 9am! It will be a fun morning!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat