6-3
Strength:
Snatch
2@75%
1@80%
3×1@85%
1@80%
WOD:
3 rounds of
3 min AMRAP
7 snatches 75/55
7 toes to bar
7 thrusters 75/55
Rest 1 min between rounds
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Snatch
2@75%
1@80%
3×1@85%
1@80%
WOD:
3 rounds of
3 min AMRAP
7 snatches 75/55
7 toes to bar
7 thrusters 75/55
Rest 1 min between rounds