11-8-2013
Strength:
Back squat
5@65%
5@75%
5@85%
WOD:
Tabatas:
Wall ball
Push press 75/55
DUs
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back squat
5@65%
5@75%
5@85%
WOD:
Tabatas:
Wall ball
Push press 75/55
DUs