11-6-2013

Strength:
Deadlift
5@70%
5@80%
5@90%

WOD:
1250 row
25 deadlift 205/135
50 du’s

20131105-210241.jpg

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat