“Partner WOD”
Strength:
Power Clean
3-3-3-3
Partner WOD:
50 deadlift 185/125
20 pull-ups
15 burpee over the bar
50 power clean 135/85
20 pull-ups
15 burpee over the bar
50 snatches 95/65
20 pull-ups
15 burpee over the bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat