5-11-2013
Strength:
Power Snatch 8×2
WOD:
400m run,
40 squats
30 sit-ups
20 push-ups
15 pull-ups
20 push-ups
30 sit-ups
40 squats
400m run
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Power Snatch 8×2
WOD:
400m run,
40 squats
30 sit-ups
20 push-ups
15 pull-ups
20 push-ups
30 sit-ups
40 squats
400m run