5-6-2013
Strength:
Back Squat 5×3
WOD:
Run 600m
Then
21-15-9
Pull ups
Squat jumps
Then
Run 600m
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back Squat 5×3
WOD:
Run 600m
Then
21-15-9
Pull ups
Squat jumps
Then
Run 600m