WOD – CrossFit O'Fallon

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(636) 542-8771

Forging Elite Fitness

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classes

Workout of the Day

7-13
7-11
“McGhee”
7-9
“Work it Wednesday”
7-7
7-6
“1776”
“Hotshots 19”
7-2
7-1
6-30
6-29
6-27
6-26
6-25

Past WODs

July
M	T	W	T	F	S	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

There are no upcoming events.

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forging elite fitness

The biggest advantage to doing CrossFit is being able to be a part of a thriving community of like-minded people, all of whom are there to support you in your fitness goals.

CrossFit O’Fallon

3 hours ago

At CFO, we lift heavy ‘shtuff’ but we lift each other higher!! #mondaymotivation #cfobuilt … See MoreSee Less

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CrossFit O’Fallon

1 week ago

"Make good choices, good things happen." #mondaymotivation #cfobuilt … See MoreSee Less

MAKE IT HAPPEN – Motivational Workout Speech 2020

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MAKE IT HAPPEN – Motivational Workout Speech 2020 —————————————- Email(for business inquiries only):alexkaltsbusiness@gmail.com -In…

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CrossFit O’Fallon

1 week ago

Wishing every one of you a wonderful and sparkler-filled 4th of July holiday weekend!! 🇺🇸🎆🎇♥️ … See MoreSee Less

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CrossFit O’Fallon

2 weeks ago

Dream, win, but just don’t quit!! #mondaymotivation #cfobuilt … See MoreSee Less

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CrossFit O’Fallon

3 weeks ago

Make YOU your why!! #mondaymotivation #cfobuilt … See MoreSee Less

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WODs

7-13
7-11
“McGhee”
7-9
“Work it Wednesday”

CrossFit O'Fallon © 2020 All Rights Reserved. Site created by MIP.