WOD – CrossFit O'Fallon

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Workout of the Day

1-23
1-22
1-21
1-20
1-18
“Hammer”
1-16
1-15
1-14
1-13
1-11
1-10
1-9
1-8
1-7
1-6

Past WODs

January
M	T	W	T	F	S	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

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forging elite fitness

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WODs

1-23
1-22
1-21
1-20
1-18

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