WOD – CrossFit O'Fallon

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Workout of the Day

5-22
5-21
5-19
“Nancy”
5-17
5-16
5-15
5-14
“Partner Kelly”
5-11
5-10
“Jack”
5-8
5-7
5-5
5-4

Past WODs

May
M	T	W	T	F	S	S
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	31

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forging elite fitness

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WODs

5-22
5-21
5-19
“Nancy”
5-17

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