Strength: 13 Minute Clean EMOM Waves: 6:00 EMOM – Power Snatch (Build by Feel) 1:00 Rest/Strip Weight to 40-50% 6:00 EMOM – Full Snatch (Build by Feel)   “CF Semifinal Event 1” 50-calorie row 9 snatches, weight 1 50-calorie row 6...