4-15
Strict Press
12-9-6-3
WOD
4 rounds
1 minute box jump overs 24/20
1 minute push press 115/75
1 minute ball slams 20/10
1 minute rest
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strict Press
12-9-6-3
WOD
4 rounds
1 minute box jump overs 24/20
1 minute push press 115/75
1 minute ball slams 20/10
1 minute rest