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8 rounds 100 yd shuttle run (25 yds and back twice) 10 bent over odd object row 10 pushups *touch the line on the shuttle See ya at 8am! https://meet.google.com/uys-szdb-yek
Read moreSee you all at 8am tomorrow! https://meet.google.com/uys-szdb-yek “Deck of cards” Spades: odd object Squats Clubs: odd object to shoulder Hearts: flutter kicks Diamonds: burpees
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