3-17
Clean and jerk
Build to a heavy single
WOD
“Helen”
3 rds
400m run
21 kb swings 53/35
12 Pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Clean and jerk
Build to a heavy single
WOD
“Helen”
3 rds
400m run
21 kb swings 53/35
12 Pullups