3-24

5 Rounds For Time:

80 Double-Unders

40 Sit-Ups

20 Pushups

10 Reverse Burpees

Modifications:

No jump rope: 80 side hops, or 80 plate hops

We will demo the reverse burpee tomorrow, and give modifications for it.

If you are able to join us live at 8am, here’s the link:

https://meet.google.com/uys-szdb-yek

For iPhone, download this app:

If you are asked for a meeting code, here it is: UYS-SZDB-YEK

Hope to see some of you at 8am tomorrow!

FOR THOSE WHO WEREN’T ABLE TO JOIN US THIS MORNING, HERE’S THE RECORDED LINK: