5-26
Front Squat
9-6-3
WOD
The Chief
5 rounds
AMRAP in 3 minutes
3 power cleans 135/95
6 pushups
9 air squats
1 min rest
*pick up where you left off on the next amrap
Front Squat
9-6-3
WOD
The Chief
5 rounds
AMRAP in 3 minutes
3 power cleans 135/95
6 pushups
9 air squats
1 min rest
*pick up where you left off on the next amrap