5-26

Front Squat
9-6-3

WOD
The Chief
5 rounds
AMRAP in 3 minutes
3 power cleans 135/95
6 pushups
9 air squats

1 min rest

*pick up where you left off on the next amrap

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat