5-14
Sunday is the last day to order gear! Here’s the link: https://crossfitofallonmo.com/shop/ On the 5 minute6 rounds on the 5:00Rounds 1,3,5Run 400m12 kb swings 53/358 pullups Rounds 2,4,615 wall balls 20/1412/9 cal row, bike, or ski6 HSPUs *after...
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