5-28

Memorial Day Murph times: 7am and 9am 1 tall clean + 2 split jerks3-3-3-3-3 WOD25 min AMRAP30 cal row or bike10 kb swings 53/3510 kb goblet lunges 53/3510 kb single arm push press 53/3550 DUs30 cal row or bike5 no push-up burpees5 burpees5 burpee...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat