5-19
Front squat
12-9-6
WOD
15 AMRAP
3 hang power cleans
3 front squats
3 push press
3 thrusters
20 box jump 24/20
RX 95/65. E 115/75
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Front squat
12-9-6
WOD
15 AMRAP
3 hang power cleans
3 front squats
3 push press
3 thrusters
20 box jump 24/20
RX 95/65. E 115/75