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5 Rounds For Time: 80 Double-Unders 40 Sit-Ups 20 Pushups 10 Reverse Burpees Modifications: No jump rope: 80 side hops, or 80 plate hops We will demo the reverse burpee tomorrow, and give modifications for it. If you are able to join us live at...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat