3-2
Front squat 5-5-5-5-5 WOD 10 min AMRAP 5 Chest to bar pull-ups 15 Air squats *at the top of each minute, starting at 1:00, complete 10 pushups. *Score is total reps of pullups and squats.
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat