“Rahoi”
Strength 4×5 bottoms up KB press 4 sets max effort strict pullups or ring rows WOD “Rahoi” AMRAP in 12 minutes 12 Box Jumps (24 in/20 in) 6 Thrusters (95 lbs/65 lb) 6 Bar-Facing Burpees
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat