3-23

at home WOD: 15 min Ascending Ladder 2 odd object to shoulder 2 odd object goblet squat 2 odd object facing burpees 4s, 6s, and 8s…….. *for the odd object you can use anything, be creative! If you have dumbells, barbells, kbs, by all...

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat