8-11
Front Squat
5×3@89%
WOD
4 rounds
30 calorie row
30 wall balls
Rest 2 min between rounds
Happy Birthday Jessica!
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Front Squat
5×3@89%
WOD
4 rounds
30 calorie row
30 wall balls
Rest 2 min between rounds
Happy Birthday Jessica!