3 little birds
Find a 1rm clean and jerk WOD 3 little birds 3 minute AMRAP 10 power cleans 95/65 10 athletic burpees Rest 1 min 3 minute AMRAP 10 jerks 95/65 10 hand release push-ups Rest 1 min 3 minute AMRAP 10 clean & jerk 95/65 10 mountain climbers JOIN...
Read more