8-17

Work to a heavy set of 1 power snatch + 1 hang snatch WOD 12 min 7 kb snatch (right arm) 14 kb swings 7 kb snatch (left arm) 30 second plank CFO shirt pre-orders!...

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat