8-10
Snatch
EMOM 0-5 2 @ 70%
6-10 2@75%
WOD
12 min amrap
12 box jumps
6 power snatches 95/65
6 burpee over the bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Snatch
EMOM 0-5 2 @ 70%
6-10 2@75%
WOD
12 min amrap
12 box jumps
6 power snatches 95/65
6 burpee over the bar