8-8
Back Squat
6×2@87%
WOD
“Nicole”
20 min amrap
400 m run
Max pull-ups
*each time you break on the pull-ups you leave for another 400m, we will score total pull-ups.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat