8-4
Build to your heaviest set of :
3 position snatch (hip, knee, floor)
WOD
1000m row
30 hang power snatches 95/65 , 115/75
50 DUs
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Build to your heaviest set of :
3 position snatch (hip, knee, floor)
WOD
1000m row
30 hang power snatches 95/65 , 115/75
50 DUs