6-17
Bar cyclingComplete 5 snatches every other minute on the minute, for 10 minutes
Use your heaviest set of 5 from last week
WOD
12 minutes
Odd: 4-8 hspu
Even: 6-10 pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat