“Cindy Grinder”

Strength/skill
Complete 30 hspu in the least amount of sets as possible.

WOD:

“Cindy Grinder”

10 rds:

3 clean and jerks 135/95

5 pullups

10 pushups 

15 air squats

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat