“Cindy Grinder”
Strength/skill
Complete 30 hspu in the least amount of sets as possible.
WOD:
“Cindy Grinder”
10 rds:
3 clean and jerks 135/95
5 pullups
10 pushups
15 air squats
Strength/skill
Complete 30 hspu in the least amount of sets as possible.
WOD:
“Cindy Grinder”
10 rds:
3 clean and jerks 135/95
5 pullups
10 pushups
15 air squats