12-5

10 min AMRAP
10 power snatch 95/65

10 ohs 95/65

Rest 2 min

8 min AMRAP
8 clean and jerk 95/65

8 burpee over the bar

Rest 3 min
6 min AMRAP
6 pullups

6 broad jumps (6/4 feet)

WOD is completed with partner. 

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat