October 4, 2015 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Oct 4, 2015 by josh 620

Pause front squat + front squat6 sets @70% WOD: 3rds 20 kb swings 53/35 15 burpees 10 pullups Rest 1 min between rds

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat