7-22

3 position snatch6 sets 65-75%

WOD:

2 x 5 min AMRAP 

1 power snatch 95/65 comp 135/95

1 pullup

3 power snatch

3 pullups

5 power snatch

5 pullups

Etc..

Rest 2 min between amraps

Shanna’s husband wants everyone to know she is 33 today! Happy Birthday Shanna.