7-22

3 position snatch6 sets 65-75% WOD: 2 x 5 min AMRAP  1 power snatch 95/65 comp 135/95 1 pullup 3 power snatch 3 pullups 5 power snatch 5 pullups Etc.. Rest 2 min between amraps Shanna’s husband wants everyone to know she is 33 today!...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat