7-6

2 position clean (floor,knee)4@80% 5@85% WOD Air Force 20 thrusters 95/65 20 SDHP 95/65 20 push jerks 95/65 20 OHS 95/65 20 front squats 95/65 *at the start of each min perform 4 burpees.

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
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