7-14
Clean and jerk2@75%
2@80%
2@85%
WOD:
12 clean and jerks 115/75
Run 200
9 clean and jerks 135/85
Run 200
6 clean and jerks 155/105
Run 200
9 clean and jerks 135/85
Run 200
12 clean and jerks 115/75
Clean and jerk2@75%
2@80%
2@85%
WOD:
12 clean and jerks 115/75
Run 200
9 clean and jerks 135/85
Run 200
6 clean and jerks 155/105
Run 200
9 clean and jerks 135/85
Run 200
12 clean and jerks 115/75