7-11 Partner WOD

Partner wod11 rds
11 pullups 

11 kb swings 53/35

11 air squats

11 burpees

Reps may be divided any way, finish each exercise before moving on to the next.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat