7-11 Partner WOD
Partner wod11 rds
11 pullups
11 kb swings 53/35
11 air squats
11 burpees
Reps may be divided any way, finish each exercise before moving on to the next.
Partner wod11 rds
11 pullups
11 kb swings 53/35
11 air squats
11 burpees
Reps may be divided any way, finish each exercise before moving on to the next.