6-11
SnatchEmom
Minutes 0-5 2@70-80%
Minutes 6-11 1@80-95%
WOD
5 rds
5 power snatches 75/55
10 ohs 75/55
25 double unders
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
SnatchEmom
Minutes 0-5 2@70-80%
Minutes 6-11 1@80-95%
WOD
5 rds
5 power snatches 75/55
10 ohs 75/55
25 double unders