6-5

Front Squats3-3-3-3-3 ahap WOD 21-15-9 42 Overhead lunge 45/25 (plate) 21 burpees 30 overhead lunges 45/25 (plate) 15 burpees 18 overhead lunges 45/25 (plate) 9 burpees 

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
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