“Climb the ladder”
Strict Press10-5-3-1-1-1-3-5-10 WOD Climb the Ladder 8 min RX: 1 deadlift 225/155 2 chest to bar pullup 2 deadlift 4 chest to bar pullups 3 deadlifts 6 chest to bar pullups … COMP: 1 deadlift 275/185 1 muscle up 2 deadlifts 2...
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