6-5
Front Squats3-3-3-3-3 ahap
WOD
21-15-9
42 Overhead lunge 45/25 (plate)
21 burpees
30 overhead lunges 45/25 (plate)
15 burpees
18 overhead lunges 45/25 (plate)
9 burpees
Front Squats3-3-3-3-3 ahap
WOD
21-15-9
42 Overhead lunge 45/25 (plate)
21 burpees
30 overhead lunges 45/25 (plate)
15 burpees
18 overhead lunges 45/25 (plate)
9 burpees