15.3
15.3
14 minute AMRAP:
7 MU
50 wall balls
100 DU’s
Scaled option:
Complete as many rounds and reps as possible in 14 minutes of:
50 wall-ball shots
200 single-unders
15.3
14 minute AMRAP:
7 MU
50 wall balls
100 DU’s
Scaled option:
Complete as many rounds and reps as possible in 14 minutes of:
50 wall-ball shots
200 single-unders