March 1, 2015 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Mar 1, 2015 by josh 601

Strength 20 minutes to a 1rm back squat WOD: 10 min ascending ladder 3-6-9-12-15-18-… Thrusters 95/65 Kb swings 53/35

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat