3-16

Back Squats  10@60% 8@70% 6@75% 4@80% WOD: AMRAP 16 Run 200 16 kb swings 53/35 Run 200 16 box jumps 24/20 Run 200 16 pushups

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat