8-11
Strength:
Clean+front squat+jerk
3@75%, 3@80%
WOD:
14 minute EMOM:
Even:
5 power cleans 95/65, 5 burpee over the bar
Odd: max reps T2B
**score is total T2B reps**
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat