8-16

Strength: 3 attempts at max effort set of kb swings. *if form breaks down set is over Partner WOD 15 min AMRAP 20 Wallball sit-ups over a box 20 box jumps 20 wall ball shots 20 alternating burpees

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat