8-2

Strength: Strict press 5@75% 3@85% 1@95% Wod 3 rds 1 min thrusters 95/65 1 min rest 1 min toes to bar 1 min rest 1 min cal row 1 min rest 1 min burpees 1 min rest

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat