8-30

Strength: 15 min to find your max bear complex Partner WOD: 11 min time cap 4x200m relay with wallball -then in remaining time- AMRAP 25 wallball sit-ups 25 burpee box overs

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat