August 28, 2014 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Aug 28, 2014 by Mendy Finley 719

8-29

Strength: 20 min to find a 5rm bench or floor press WOD: 14 min Even: 5 DL 225/155 comp 275/185 or higher Odd: rx 10 box jumps 24/20 comp 12 box jumps 24/20

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat